{"id":1863,"date":"2018-03-04T09:08:35","date_gmt":"2018-03-04T17:08:35","guid":{"rendered":"http:\/\/adlibmom.com\/?p=1863"},"modified":"2018-03-04T09:15:08","modified_gmt":"2018-03-04T17:15:08","slug":"save-money-time-weekly-meal-planning","status":"publish","type":"post","link":"https:\/\/adlibmom.com\/index.php\/2018\/03\/04\/save-money-time-weekly-meal-planning\/","title":{"rendered":"Save Money and Time With Weekly Meal Planning"},"content":{"rendered":"<div style=\"display: none;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1867\" src=\"https:\/\/i0.wp.com\/adlibmom.com\/wp-content\/uploads\/2018\/03\/Meal-Planner-5.jpg?resize=470%2C1024&#038;ssl=1\" alt=\"&quot;\" width=\"470\" height=\"1024\" data-pin-description=\"You need a plan before you go grocery shopping. Meal Planning will save you time, save you money, and help you to eat healthier. Say goodbye to the drive thru. I have created a weekly meal planner and shopping list printable to make this easy for you. It's FREE! #mealplan #eathealthy #savemoney #timesaver #freeprintable\" srcset=\"https:\/\/i0.wp.com\/adlibmom.com\/wp-content\/uploads\/2018\/03\/Meal-Planner-5.jpg?resize=470%2C1024&amp;ssl=1 470w, https:\/\/i0.wp.com\/adlibmom.com\/wp-content\/uploads\/2018\/03\/Meal-Planner-5.jpg?resize=138%2C300&amp;ssl=1 138w, https:\/\/i0.wp.com\/adlibmom.com\/wp-content\/uploads\/2018\/03\/Meal-Planner-5.jpg?w=735&amp;ssl=1 735w\" sizes=\"auto, (max-width: 470px) 100vw, 470px\" \/><\/div>\n<p>Have you hopped on the meal planning train yet? If you have, then you know how it is a definite must to save money and time. If you aren&#8217;t quite into meal planning yet I hope I can get you started.&nbsp;<\/p>\n<p>Some people meal plan weekly, bi-weekly, or monthly. Knowing what you are going to make each day of the week will help you have a little bit of control over how your day will go and will make meal time less stressful.&nbsp;<\/p>\n<h3>Benefits of Meal Planning<\/h3>\n<ul>\n<li><strong><span style=\"color: #339966;\">Save Money: <\/span><\/strong>No longer waste groceries by buying items you think you <em>might<\/em> use. Also, you can see what is on sale and plan accordingly.<\/li>\n<li><strong><span style=\"color: #3366ff;\">Save Time:<\/span><\/strong>&nbsp;You will no longer be going to the grocery store multiple times a week and you will spend less time in the store because you will have a plan before you go.<\/li>\n<li><span style=\"color: #ff6600;\"><strong>It&#8217;s Healthier:<\/strong><\/span> When you plan your meals you will eat healthier. If you have a plan there is no need to go to the drive thru.<\/li>\n<li><span style=\"color: #8e38d9;\"><strong>It Makes You Feel Good:<\/strong>&nbsp;<span style=\"color: #000000;\">N<\/span><span style=\"color: #000000;\">ot just because you are eating healthier but because you are doing something important for your family. They will thank you for it.<\/span><\/span><\/li>\n<\/ul>\n<h3>How To Meal Plan<\/h3>\n<p>If you are new to meal planning I suggest start off with weekly planning (the is what I do), it&#8217;s not overwhelming.<\/p>\n<ol>\n<li>Look at the grocery ads and see what is on sale. You may want to go to more than one store to get a good deal.&nbsp;<\/li>\n<li>Print out the&nbsp;<strong><a href=\"https:\/\/adlibmom.com\/wp-content\/uploads\/2018\/03\/Meal-Planner-2.pdf\" target=\"_blank\" rel=\"noopener\">meal planning template and shopping list<\/a>.<\/strong><\/li>\n<li>Look through your recipes and write down what you will eat on which days. As you plan each day write down what you need on your shopping list<\/li>\n<li>Go shopping!!<\/li>\n<\/ol>\n<h3>&nbsp;<\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #5fbfbf;\">Click on the image to download your Weekly Meal Planner and Shopping List<\/span><\/h3>\n<p><a href=\"https:\/\/adlibmom.com\/wp-content\/uploads\/2018\/03\/Meal-Planner-2.pdf\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1870 size-full\" src=\"https:\/\/i0.wp.com\/adlibmom.com\/wp-content\/uploads\/2018\/03\/Meal-Planner-6.jpg?resize=630%2C450&#038;ssl=1\" alt=\"\" width=\"630\" height=\"450\" srcset=\"https:\/\/i0.wp.com\/adlibmom.com\/wp-content\/uploads\/2018\/03\/Meal-Planner-6.jpg?w=630&amp;ssl=1 630w, https:\/\/i0.wp.com\/adlibmom.com\/wp-content\/uploads\/2018\/03\/Meal-Planner-6.jpg?resize=300%2C214&amp;ssl=1 300w\" sizes=\"auto, (max-width: 630px) 100vw, 630px\" \/><\/a><\/p>\n<p>Here are a few recipes to get you started with your meal plan:<\/p>\n<p><a href=\"https:\/\/adlibmom.com\/index.php\/2018\/02\/20\/chicken-broccoli-blueberry-salad\/\" target=\"_blank\" rel=\"noopener\">Chicken Broccoli and Blueberry Salad<\/a><\/p>\n<p><a href=\"https:\/\/adlibmom.com\/index.php\/2017\/06\/03\/garlic-lemon-thyme-chicken-vegetables\/\" target=\"_blank\" rel=\"noopener\">Garlic Lemon Thyme Chicken and Vegetables<\/a><\/p>\n<p><a href=\"https:\/\/adlibmom.com\/index.php\/2017\/10\/17\/chicken-mushroom-stuffed-acorn-squash\/\" target=\"_blank\" rel=\"noopener\">Chicken and Mushroom Stuffed Acorn Squash<\/a><\/p>\n<p><a href=\"https:\/\/adlibmom.com\/index.php\/2017\/06\/07\/8-meals-family-will-love-kid-approved\/\" target=\"_blank\" rel=\"noopener\">Meals Your Family Will Love<\/a><\/p>\n<p>When you are done meal planning you can hang the weeks meals on the fridge so everyone will know what to look forward to!<\/p>\n<p>I created two different types of meal planner and shopping list. I wanted to give you a variety and hope that one of the layouts will work for you.<\/p>\n<p>Are you a veteran or a newbie meal planner? Let me know what you use to meal plan. Please share in the comments.<\/p>\n<p>&nbsp;<\/p>\n                <div class=\"ml-form-embed\"\n                     data-account=\"830499:x4i0k7c9r4\"\n                     data-form=\"519479:w4o1a8\">\n                <\/div>\n            \n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-220 alignleft\" src=\"https:\/\/i0.wp.com\/adlibmom.com\/wp-content\/uploads\/2017\/04\/Untitled.png?resize=177%2C85&#038;ssl=1\" alt=\"\" width=\"177\" height=\"85\"><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you hopped on the meal planning train yet? If you have, then you know how it is a definite must to save money and time. If you aren&#8217;t quite into meal planning yet I hope I can get you started.&nbsp; Some people meal plan weekly, bi-weekly, or monthly. Knowing what you are going to make each day of the week will help you have a little bit of control over how your day will go and will make meal time less stressful.&nbsp; Benefits of Meal Planning Save Money: No longer waste groceries by buying items you think you might use. Also, you can see what is on sale and plan accordingly. Save Time:&nbsp;You will no longer be going to the grocery store multiple times a week and you will spend less time in the store because you will have a plan before you go. It&#8217;s Healthier: When you plan your meals you will eat healthier. If you have a plan there is no need to go to the drive thru. It Makes You Feel Good:&nbsp;Not just because you are eating healthier but because you are doing something important for your family. They will thank you for it. How To [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1870,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_exactmetrics_skip_tracking":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[454,453,455,456],"class_list":["post-1863","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","tag-health","tag-meal-plan","tag-money","tag-time"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Save Money and Time With Weekly Meal Planning - Ad Lib Mom<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/adlibmom.com\/index.php\/2018\/03\/04\/save-money-time-weekly-meal-planning\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Save Money and Time With Weekly Meal Planning - Ad Lib Mom\" \/>\n<meta property=\"og:description\" content=\"Have you hopped on the meal planning train yet? If you have, then you know how it is a definite must to save money and time. If you aren&#8217;t quite into meal planning yet I hope I can get you started.&nbsp; Some people meal plan weekly, bi-weekly, or monthly. Knowing what you are going to make each day of the week will help you have a little bit of control over how your day will go and will make meal time less stressful.&nbsp; Benefits of Meal Planning Save Money: No longer waste groceries by buying items you think you might use. Also, you can see what is on sale and plan accordingly. Save Time:&nbsp;You will no longer be going to the grocery store multiple times a week and you will spend less time in the store because you will have a plan before you go. It&#8217;s Healthier: When you plan your meals you will eat healthier. If you have a plan there is no need to go to the drive thru. It Makes You Feel Good:&nbsp;Not just because you are eating healthier but because you are doing something important for your family. They will thank you for it. 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