{"id":2302,"date":"2018-11-01T08:33:36","date_gmt":"2018-11-01T15:33:36","guid":{"rendered":"http:\/\/adlibmom.com\/?p=2302"},"modified":"2018-11-01T08:40:21","modified_gmt":"2018-11-01T15:40:21","slug":"dairy-free-pumpkin-ice-cream","status":"publish","type":"post","link":"https:\/\/adlibmom.com\/index.php\/2018\/11\/01\/dairy-free-pumpkin-ice-cream\/","title":{"rendered":"Dairy Free Pumpkin Ice Cream"},"content":{"rendered":"
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It’s that time of year when pumpkins are everywhere! <\/p>\n

I have eliminated dairy and gluten to get my body back in a healthy state. As you know, these two things are everywhere. They are screaming at me to eat all the yummy pumpkin treats! So to stay dairy free I made this Dairy Free Pumpkin Ice Cream.<\/p>\n

It is creamy and full of spices. You won’t miss the cream and milk. This is definitely a guilt free, good for you treat.<\/p>\n

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I am also trying to omit processed sugar from the house so this recipe has none of that and a just a little bit of maple syrup, which goes amazing with cinnamon, nutmeg, and cloves. Yum!<\/p>\n

This pumpkin ice cream is very easy to make. Just put all ingredients in a blender to mix together. Then you can either use an ice cream maker and freeze according to the manufacturers directions or you can pour the mixture into a pan ( I usually use a loaf pan) and place in the freezer, stirring every hour until frozen.<\/p>\n

There are many health benefits to eating this ice cream. Here are just a few:<\/p>\n

Health Benefits of Coconut Milk<\/h2>\n