Place water into medium saucepan, add elderberries and cinnamon.

Bring to a boil then reduce to a simmer for about 20 minutes or until the liquid has reduced by almost half.  Remove from heat and pour through a strainer into a glass jar or bowl. Mash berries with the back of a spoon to get all the juice out.  Discard the elderberries. 

Let the liquid cool and add the honey, stir well.

Pour the elderberry syrup into a glass jar of some kind. Store in the refrigerator for up to 6 months. 

You can take daily to boost your immunity. Standard dose is ½ tsp to 1 tsp for kids and ½ Tbsp to 1 Tbsp for adults. If you get a cold or flu take the normal dose every 2-3 hours instead of once a day until you are better.